Surrendering Guided Meditation

Colin Flegeal

Description - This Guided Meditation is designed to help you to release and surrender. Some current concerns may be physical ailments emotional problems, worries, fears, anxieties or everyday life.

Click links below to watch Colin's Meditations

 

COUPLES YOGA CLASSES ON DEMAND BY COLIN FLEGEAL & KIMBERLY MONKS

GuidedMeditationOnTheGo Is fun and easy! Just listen, visualize and focus on the scene/picture to what is being said by Colin. When you hear or see your thoughts try to pay no attention to these and see them go by, relax and this is known as meditating. Sounds easy, it is. Meditate today.  You're here, click the URL, have fun and relax.

 

SIT COMFORTABLE, LET YOUR THOUGHTS GO AND ENJOY

***People meditating find sitting up, cross-legged, hands turned towards the sky allows the energies to flow.

       LETTING GO OF TODAY'S ISSUES

COLIN FLEGEAL –

He is an energy healer trained in the art of Shiatsu. His understanding of connection to spirit and health was nurtured from birth as a result of being raised in a household where food didn’t come packaged, and healing was brought about with prayerful meditation. Colin began practicing yoga and meditation in 1994. Recent studies include Vipassana Meditation, Conscious Masculinity with Dr. Robert Glover, Shin Tai with Saul Goodman, Munay Ki Shamanism with Leo McElroy, and Reiki 2 with Val and Ian Haag. He is the father of four children. contact information: (215) 791-5829, (267)475-3216