KIMBERLY explains in her own words what her class disciplines are under her biography (below).
Power Flow Yoga - ADVANCED - FREE CLIP (a clip of the class for you to view)
KIMBERLY MONKS ON DEMAND YOGA VIDEOS: (MUST BE REGISTERED TO ACCESS)
- Nedra Yoga - is a deep meditation, relaxing, calming and brings you to inner insights for you
- Power Flow Yoga - ADVANCED -Moves to strengthen & awaken your core, arm, and leg muscle
- Power Flow Yoga 2 - ADVANCED -Moves to strengthen & awaken your core, arm, and leg muscle
- Power Flow Yoga 3 - ADVANCED -Moves to strengthen & awaken your core, arm, and leg muscle
KIMBERLY MONKS & COLIN FLEGEAL (FOR COUPLES, PARTNERS OR FRIENDS)
- Conscious Couples/Partners/Friends Yoga
- Couples, Partners, Friends Yoga 2 Class
- VIEW ALL YOGA INSTRUCTORS AND CLASSES!
Register for more videos on Meditations, Yoga, Inspired Speakers, A Course In Miracles, LisaOnTheGo Blog and More!
KIMBERLY MONKS radiates a joy for living a healthy, happy, and fulfilling life. Kimberly is a certified Holistic Health Practitioner and a member of the AADP. (American Association of Drugless Practitioners) She is an intuitively skilled Shiatsu Practitioner, offering healing bodywork on physical, emotional and mental levels; and studied at ISS (International School of Shiatsu). She became a certified Yoga Instructor from Yogasphere in Newtown. Kimberly's passions include veganism, healthy living, meditation and mindful movement, acro yoga, nature and connecting with self, others, and source. (215) 791-5829, (267) 475-3216
COLIN FLEGEAL & KIMBERLY MONKS
Conscious Couples Yoga – this requires 2 people
What is friends/partners/couples yoga - this requires 2 people
A Fun And Exciting Way To Connect And Deepen Your Relationship. True Enlightenment Comes When We Learn To Live In Harmony With Others. Participants Will Be Guided Through Simple Meditative Exercises, A Series Of Deeply Relaxing Yoga And Movement Assists With Yoga Massage Techniques, And Guided Bodywork. This Ongoing Workshop Is Designed To Build Trust, Communication Joy And Intimacy Through The Power Of Compassionate Touch And Connection. Yoga Experience Is Not Required.
Nedra Yoga - is a deep meditation, relaxing, calming and brings you to inner insights for you
Power Flow Yoga - Advanced - moves to strengthen & awaken your core, arm, and leg muscle