NEDRA YOGA - KIMBERLY MONKS

Nedra Yoga - is a deep meditation, relaxing, calming and brings you to inner insights for you

 

KIMBERLY MONKS ON DEMAND YOGA VIDEOS:

 

COUPLES YOGA CLASSES ON DEMAND BY COLIN FLEGEAL & KIMBERLY MONKS

 

BIOGRAPHIES

KIMBERLY MONKS radiates a joy for living a healthy, happy, and fulfilling life. Kimberly is a certified Holistic Health Practitioner and member of the AADP. (American Association of Drugless Practitioners) She is an intuitively skilled Shiatsu Practitioner, offering healing bodywork on physical, emotional and mental levels; and studied at ISS (International School of Shiatsu). She became a certified Yoga Instructor from Yogasphere in Newtown. Kimberlys passions include veganism, healthy living, meditation and mindful movement, acro yoga, nature and connecting with self, others, and source. (215) 791-5829, (267) 475-3216

COLIN FLEGEAL & KIMBERLY MONKS

Conscious Couples Yoga –  this requires 2 people

What is friends/partners/couples yoga - this requires 2 people

A Fun And Exciting Way To Connect And Deepen Your Relationship. True Enlightenment Comes When We Learn To Live In Harmony With Others. Participants Will Be Guided Though Simple Meditative Exercises, A Series Of Deeply Relaxing Yoga And Movement Assists With Yoga Massage Techniques, And Guided Bodywork. This Ongoing Workshop Is Designed To Build Trust, Communication Joy And Intimacy Through The Power Of Compassionate Touch And Connection. Yoga Experience Is Not Required.

KIMBERLY MONKS

Nedra Yoga - is a deep meditation, relaxing, calming and brings you to inner insights for you

Power Flow Yoga - Advanced - moves to strengthen & awaken your core, arm, and leg muscle

TONE YOUR BODY, HEAL YOUR MIND, OPEN YOUR HEART!