What's Your Addiction? We all have addictions. Some we stop, some stop and start again and some we do daily. What are your addictions? Addictions speak to us. The ego chatter mind tells us again and again why we do what we do. Drinking, smoking, eating, exercising,...

Loved One Passed Away     (Youtube video below of text) Loved one passed away family, friend, colleague etc. this is part of life. It’s not easy because we are here to process the loss. Remembering the love, memories, what they meant to us, how they influenced our...

Perseverance!!! (youtube video below text) Perseverance for LISAonthego is running an obstacle course, you keep going even with the obstacles coming forth. Why? Because, eventually you persevere where you are to be. In addition, on this path, choices are being made...

Heart is Singing & Your Defensive What? Your heart is singing and you are being defensive in the same moment. What? What does this mean? Really? How does this happen? LISAonthego attended a Path to Heal group session by phone today and this issue arose. She has...

(YouTube Video Below text) Your Life, What's Next? What’s Next in your Life? LISAonthego says you are the star in your life. Make your life. Yes, with all the challenges we face in a day to day. Think about what, what truly matters right here, right now in this...

Upset, Others Saying Everything is Okay (youtube video below text, come watch or listen)   Upset, Others saying everything is okay. You’re with a group of people, family, friends, colleagues for a few days and want no drama/stories. However, other people are...

Are You Selfish or Sell-fish? Selfish – LISAonthego’s definition – taking care of your daily needs Sell-fish- LISAonthego’s definition – your daily care is all about you LISAonthego says we all need to be selfish in our lives but how far is your selfishiness?...