Resolution = The acts of resolving or determining upon an action in motion.
Intention = Purpose or attitude toward the effect of one's actions or conduct.
Goals = The result or achievement toward which effort is directed; aim; end.
Ambition = An earnest desire for some type of achievement or distinction, and the willingness to strive for its attainment.
Resolution= The act of resolving or determining an action. This won’t help with moving forwards for the New Years. This is resolving, fixing an action in motion.
Intention = The act of a reaction or response to another’s action or conduct. This is blaming, doesn’t work for LisaOnTheGo.
Goals are the result or achievement toward which effort is directed; aim; end; this is stating the goal is done and accomplished. Goals are done and not allowing the anew.
Ambitionis an earnest desire for some type of achievement or distinction, and the willingness to strive for its attainment. Now, this resonates withLisaOnTheGo's and her New Years Ambitions!
NEW YEAR AMBITIONS
Love it! New Years Ambitions for LisaOnTheGo. What would LisaOnTheGo like to continue and bring into her life? Life happens even with the best intentions. Her ambitions could and more than likely will alter. Ambitions are flexible and could go with life as it happens and could change to accommodate life choices. LisaOnTheGo writes her list for the New Year's to manifest what she wants to be bring into her life and continue to have and she needs to be clear and specific in what she wants in her life.
#1 Ambition to forgive herself, for not knowing, seeing or understanding life. #2 To receive and give, love, laughter & peace to herself and other. #3 Shape-up. #4 Successful in her career. #5 Gratty, Appy list (gratitude and appreciation list every 3-4 months) and her list goes on. How about you?
We all have drama and stories its part of being human and nothing we could do to stop it.
What could we do about the drama and stories?
As the drama is going through the process we could take a time out, calm down and L.I.D.E. This helps so we aren’t reacting (negatively) and responding (positively). Initially when the drama is occurring our ego chatter minds are going and we are reacting. Therefore, LISAonthego is learning to L.I.D.E. and take a time out.
L.I.D.E. – Take the event, circumstance or situation and label it, identify it and describe the emotion that you are feeling. Why? Look at the link and go to the chart to help: label, identify and describe the emotion you are experiencing.
During the timeout when her ego mind chatter is going, she is learning to change her thoughts. By changing her thoughts, the energy and manifestation changes for her to be peaceful. By changing her thoughts, she may see another perspective.
When we are in the stories and dramas they have the power over us, with the ego chatter mind going. However, when LISAonthego L.I.D.E. her events, circumstances or situation, she regains her power over it and understands what she is experiencing.
Also, when LISAonthego L.I.D.E.’s she is understanding her feelings about the situation. When the drama is going strong and now she understands herself, she changes her stories. This maybe not doing or saying something, laughing, allowing the other person to have their own journey and she has the choices how to respond. Recently, her choice in a situation is not be in the others company, no confrontation, no anger etc. This is LISAonthego loving LISAonthego and having her feel safe and protected from other outbursts.
We have choices to react or respond, be in the ego chatter mind or L.I.D.E., go within or react. We have options for ourselves what feels peaceful for us from the spiritual heart. The bottom line we have choices, we know us and what’s best for us. Choose for you!
Colin Flegeal & Kimberly Monks- Fun and exciting way to connect and deepen your relationship. True enlightenment comes when we learn to live in harmony with others. Participants will be guided though simple meditative exercises. Series of deeply relaxing yoga and movement assists with yoga massage techniques, and guided bodywork.
Kalie Marino, Critical addiction – Our #1 Social Disease, a social disease we catch from others, is the underlying cause of all addictions and most social problems. Yet it sweeps our world unnoticed—creating an epidemic of immense proportion and leaving chaos in its wake.
Edie Weinstein, It’s All About Relationships. It’s All About Relationships. We are relational beings, born into families and growing up in communities. The ways in which we understand ourselves and the others who surround us throughout our lives, allows us to live happier, healthier and more satisfying and productive lives. This presentation will offer insights into the ways we can enhance every relationship, beginning with the woman or man in the mirror.
An Introduction and What is Guided Meditation with a sample meditation. Beth Brotz did an amazing audio/video explaining. This is informative, detailed, easy to understand and to do. Enjoy your adventure learning one of the great facets of today's world. Love, Laughter & Peace, LISAonthego
GuidedMeditationOnTheGo Is fun and easy! Just listen, visualize the scene/picture to what is being said by the meditator. Focus on the scene/picture being described. When you hear or see your thoughts try to pay no attention to these thoughts and see them go by, relax and this is known as meditating. Sounds easier than it is, good luck!
Here is the list of meditation and with whom is leading, click on the leader and the meditations and biographies are there own page. Thank you and have a great experience.
ABOUT BETH BROTZ
The Dalai Lama has said that although attempting to bring about world peace through the internal transformation of individuals is difficult, it is the only way. Peace must first be developed within an individual, and once it is, he or she is then able to create an atmosphere of peace and harmony. This atmosphere can be expanded and extended from the individual to his friends and family, from those friends and family to the community, and eventually to the whole world. This is why I do the work I do.
After careers spanning management consulting, stay-at-home parenting and transactional real estate law, I currently coach individuals and teach meditation to groups, and, being passionate about the benefits of meditation, I love working with people in this way. I excel at helping beginners learn how to meditate, but more experienced meditators also benefit from working with me. Sessions with me can lead to better stress management and more inner peace, and I also teach Buddhist psychology-based strategies for dealing with things like physical pain and difficult emotions. My group classes and private sessions provide a chance for you to stop and breathe regularly in order to be a little more grounded and centered, or, for those who want it, a deeper experience of spiritual growth and learning. My teaching style is gentle, without judgment; I help people learn how to love themselves.
Among other things, meditation is about developing the ability to focus and free yourself from the craziness your mind puts you through all the time. There are different ways to accomplish that, meditatively speaking. My work with individuals includes some time discussing whatever is on the client’s mind and how a spiritual approach and meditation might be useful, followed by a guided meditation specifically tailored to whatever came up during the discussion. Sessions are 45-minutes long, and because they usually take place by telephone, I can coach no matter where in the world you happen to be. I have conducted telephone sessions with people all over the United States as well as overseas.
I also work regularly with groups in northern Los Angeles County, California teaching and leading guided meditations.