One of LISAonthego's favorite song is "I AM THAT I AM" and "HOW COULD ANYONE" and the album "Prayers" by Elaine Silver. During the curve balls of life LISAonthego will play the Elaine's album Prayers. The songs I AM THAT I AM and HOW COULD ANYONE has been an impact in LISAonthego's life. Some of the first songs she had listened to when moving towards her spiritual life. It helped guide LISAonthego that she is who she is whether you like her or not, no one is perfect and this is who she is. Also LISAonthego's motto "when LISAonthego does what others would like her to do she is angry with herself and when LISAonthego does what she wants to do she is at peace and everyone else is angry with her". You know what everyone else gets over it. Its not about them and LISAonthego has learned she is most important.
I AM THAT I AM and HOW COULD ANYONE to LISAonthego means to understand her, not accept what she is saying or her point of view but to understand her. Love her and support her for who she is, this has been her primarily focus on changing. LISAonthego knowing herself from the viewpoint of herself and not yours. This has been a huge transition through the years and LISAonthego BLOGS are written about changing you and how LISAonthego did it and continues to change and grow. It is not one spiritual modality it is several spiritual modalities that are on her website #www.spiritualfitnessonthego.com. Love, Laughter & Peace, LISAonthego
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6-8 cups of Water (chicken or vegetable stock could be used)
First the lentils and rinse. In a large pot add 6-8 cups of water add turnip, parsnip, onion celery, parsley, dill, garlic powder, salt, pepper bring to a boil and reduce to a simmer with the cover on for 60 minutes. Then add the lentils, carrots, sweet potato, frozen vegetables continue simmering with cover on for 30 minutes then remove the turnip, parsnip, dill, parsley and celery. Cover and cook another 15-20 minutes until lentils are soft.
This could be served so many different ways choose one and enjoy:
Pinch of shredded cheddar with chips
A dollop of sour cream
A dollop of plain yogurt
*** Want more protein add beef bones, or cut up chicken or beef, then LISAonthego put everything into the pot except the lentils and all vegetables cooked for 1 hour then add the lentils and vegetables at a simmer with the top on and after 30 minutes remove the parsnip, turnip, celery etc. then simmer another 15-20 minutes until lentils are soft
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LISAonthego Day Off. Are you in a routine? Life feeling the same everyday, feeling like the same day in and day out, like nothing is going to change. You are feeling mundane and all is the same. Then maybe it is time for a day off from your routine. #LISAonthego has been in a routine and decided it was time for a day off. The day off being a fun day for LISAonthego is something she wants to do, what makes her feel good and not something she does everyday. This is a special day taking time for her. The day planned was going to the beach, lunch and shopping. This is planned and to be fun and LISAonthego loves being with others so she posted an event on FB event and asking friends to join her. When she posted the FB event she didn’t know it was going to be a full moon, lol. For LISAonthego it is “Murphys Law” during full moons. She gave a few weeks notice and this past Monday was the day for the day off of work.
The day before was fun those going weren’t going, or others found out and asked to go, another friend backed out, another friend wanted to go, a friend brought another friend. LISAonthego had the mind set go with flow however it works will be great and it was. LISAonthego had the best time. Awesome conversations, fun and everyone was relaxed and just let the day be. The weather was 95, low humidity, small easygoing waves it was fabulous. During the day she was appreciative and grateful for the fun day, sitting in the sand, watching the water, boats and swimming. The day was out of the routine, fun and time for the mind, body and soul to relax. LISAonthego says this is important for us to do for ourselves. The day brought up good feelings, emotions and she feels rejuvenated. Today she is back to work and Monday is now in the past as a lifelong memory to remind her getting away and doing something out of the routine for her is important to do more often it refills her soul to continue on her journey. What are you doing for you? Love, Laughter & Peace, LISAonthego
LISAonthego Blog about You & for You, #Wellness & Preventive
Learn about You & U, Be the best You or U, ewe could be,
Do you have difficulties describing behaviors into words?
We have encountered all behaviors in our lives. LISAonthego does. She could tell you the drama and stories and has learned to L.I.D.E. (label; identify and describe the emotions); #https://lisaonthego.com/lisaonthego-lide/ Her own drama and stories. However to describe others negative behavior and put into words she can’t.
In reference to what is considered normal, positive behavior, funny, not much written.
However, LISAonthego found one article to help out with this blog. http://www.hinduwebsite.com/selfdevt/maturity.aspThis article talks about maturing. “Mental growth, however, does not proceed along the same lines as physical growth. The brain cells do stop multiplying after a certain age, but mentally we continue to grow in awareness and understanding until old age.
LISAonthego says, wow that makes sense. She is here to learn and grow in her awareness and understanding. Life has put this in her front view recently and having her going within. Truthfully when raising children, working full-time and creating a life it is harder to look and acknowledge ourselves. However, when the children move out, the empty nest time, life is quieter’ LISAonthego believes this is the beginning of your growing and knowing you.
This makes sense to her it’s the empowering you = me-powering time. Have a great day. Love, Laughter & Peace, LISAonthego
LISAonthego Blog about You & for You, #Wellness & Preventive
Learn about You & U, Be the best You or U, ewe could be,
I AM THAT I AM and HOW COULD ANYONE to LISAonthego means to understand her, not accept what she is saying or her point of view but to understand her. Love her and support her for who she is, this has been her primarily focus on changing. LISAonthego knowing herself from the viewpoint of herself and not yours. This has been a huge transition through the years and LISAonthego BLOGS are written about changing you and how LISAonthego did it and continues to change and grow. It is not one spiritual modality it is several spiritual modalities that are on her website #www.spiritualfitnessonthego.com. Love, Laughter & Peace, LISAonthego
