International Peace Day is today. It was declared so by the United Nations in 1981 and is observed around the world each year on September 21st. The General Assembly has designated this as a day devoted to“commemorating and strengthening the ideals of peace both within and among all nations and peoples.”
LISAonthego loves the song "Let There Be Peace on Earth". It is a great reminder that peace begins with each one of us. Its not outside of us. It is in our hearts and our light that we bring forth.
Peace begins with me. The lyrics to this well known song is one of LISAonthego's favorites, with some of the words changed to make it present tense.
"Now there is peace on earth, and it has begun with me.
Now there is peace on earth, the peace that was meant to be.
With (your spirit, creator, who you believe in) as creator, united all are we.
Now we walk with each in perfect harmony.
Peace has begun with me, and this is the moment now.
With every breath I take, let this be my joyous vow;
I take each moment, and live each moment
in peace eternally.
Now there is peace on earth and it has begun with me!"
What can you do to make every day Peace Day?
Come watch the video by Cat Stevens and his song Peace Train
LISAonthego is on the train how about you? This is awesome!
Vacation? Her interpretation: (vacation = vacate shun) (vacate) to leave (shun) to avoid.
What is a vacation?
Why a vacation? When? Where? Who? #LisaOnTheGo says when? Where? And who is your choice? LisaOnTheGo says why? Why a vacation? A vacation is to vacate your mind, regardless what others say or think.
Our minds, our thought process wants to time off, to explore, dream, get out of the daily routine and to rejuvenate. The amount of time of vacation matters too, LisaOnTheGo has learned a day here or there is not enough. She is the best at procrastination and the excuses. However, has learned the mind, wants time off.
A vacation is being timeless, thoughtless and laughing, smiling and doing things you enjoy that make your heart sings.
Due to circumstances, an unexpected vacation occurred this past week, and wow it has been enlightening. LisaOnTheGo didn’t understand or realize the importance of time off and truly appreciated having fun. Amazing workshops made her heart sing, swimming in the lake, creating art, laughing, singing and just being, reminding her who she is.
The weather played into the week of glorious sunny days to downpour of rain and appreciating the sounds of rain, the birds, trees, and growth. The full moon had an outer circle of clouds circling the moon in a red shadow. The friends of old and new, fun conversations, jokes, giggles, entertainment that took LisaOnTheGo out of her daily routine and viewing what is missing in her life and what is abundant in her life. Who she is, what she likes and why.
LisaOnTheGo is appreciating and understanding she loves her downtime, her quiet time too there is a time to be with a lot of people and time she needs to fall back.
Acknowledging her energy sensitivities, embracing herself and going within. What resonates with her and when to say no is when it doesn’t feel right.
Getting out of the daily routine, reconnecting with herself is important to move forward in life and grow. So, when are you taking a vacation?
Have a great day, Love, Laughter & Peace LisaOnTheGo
#
#LISAonthego Blog, about You & for You, #Wellness & Preventive
Learn about You & U, Be the best You or U, #yoga, #meditation, #inspirational #talks #quotes, #acim, #www.spiritualfitnessonthego.com
changing you, the best relationship with you, Wellness & Preventive, Living in Today's World
#EMPOWERING YOU = Me Powering U
Spiritualfitnessonthego is here to
EMPOWER YOU - Ease your thoughts; relax the body and Open your heart
LISAonthego Inspired Video Empowering U by Prince EA. #LISAonthego loves Prince EA, he is inspirational, informative, detailed and resonates for #LISAonthego. This video is about the famous song "Row, Row, Row your Boat". LISAonthego hadn't seen the song interpretation this way and Prince is amazing in his description in this video explaining the song to his interpretation. Wow, its a great reminder for LISAonthego in her life. Row, Row, Row your Boat. Do what feels right for you. Be who you are? its about you and not others. You are responsible for you and your choices. Then the second line is gently down the stream. For LISAonthegon this to flow that resonates for you. Third line Merrily, Merrily, Merrily life is but a dream. LISAonthego this means to her; to dream, day dream and go within yourself and expand your thoughts to the extreme. What do you want in your life? Love this video and Prince Ea, he is an inspiring, motivational, loves his humor and enthusiasm. Enjoy folks and lets all flow downstream. Have a great day! Love, Laughter & Peace, LISAonthego
LISAonthego Blog about You & for You, #Wellness & Preventive
Learn about You & U, Be the best You or U, ewe could be,
One of LISAonthego's favorite song is "I AM THAT I AM" and "HOW COULD ANYONE" and the album "Prayers" by Elaine Silver. During the curve balls of life LISAonthego will play the Elaine's album Prayers. The songs I AM THAT I AM and HOW COULD ANYONE has been an impact in LISAonthego's life. Some of the first songs she had listened to when moving towards her spiritual life. It helped guide LISAonthego that she is who she is whether you like her or not, no one is perfect and this is who she is. Also LISAonthego's motto "when LISAonthego does what others would like her to do she is angry with herself and when LISAonthego does what she wants to do she is at peace and everyone else is angry with her". You know what everyone else gets over it. Its not about them and LISAonthego has learned she is most important.
I AM THAT I AM and HOW COULD ANYONE to LISAonthego means to understand her, not accept what she is saying or her point of view but to understand her. Love her and support her for who she is, this has been her primarily focus on changing. LISAonthego knowing herself from the viewpoint of herself and not yours. This has been a huge transition through the years and LISAonthego BLOGS are written about changing you and how LISAonthego did it and continues to change and grow. It is not one spiritual modality it is several spiritual modalities that are on her website #www.spiritualfitnessonthego.com. Love, Laughter & Peace, LISAonthego
LISAonthego Blog about You & for You, #Wellness & Preventive
Learn about You & U, Be the best You or U, ewe could be,
6-8 cups of Water (chicken or vegetable stock could be used)
First the lentils and rinse. In a large pot add 6-8 cups of water add turnip, parsnip, onion celery, parsley, dill, garlic powder, salt, pepper bring to a boil and reduce to a simmer with the cover on for 60 minutes. Then add the lentils, carrots, sweet potato, frozen vegetables continue simmering with cover on for 30 minutes then remove the turnip, parsnip, dill, parsley and celery. Cover and cook another 15-20 minutes until lentils are soft.
This could be served so many different ways choose one and enjoy:
Pinch of shredded cheddar with chips
A dollop of sour cream
A dollop of plain yogurt
*** Want more protein add beef bones, or cut up chicken or beef, then LISAonthego put everything into the pot except the lentils and all vegetables cooked for 1 hour then add the lentils and vegetables at a simmer with the top on and after 30 minutes remove the parsnip, turnip, celery etc. then simmer another 15-20 minutes until lentils are soft
LISAonthego Blog about You & for You, #Wellness & Preventive
Learn about You & U, Be the best You or U, ewe could be,
LISAonthego Day Off. Are you in a routine? Life feeling the same everyday, feeling like the same day in and day out, like nothing is going to change. You are feeling mundane and all is the same. Then maybe it is time for a day off from your routine. #LISAonthego has been in a routine and decided it was time for a day off. The day off being a fun day for LISAonthego is something she wants to do, what makes her feel good and not something she does everyday. This is a special day taking time for her. The day planned was going to the beach, lunch and shopping. This is planned and to be fun and LISAonthego loves being with others so she posted an event on FB event and asking friends to join her. When she posted the FB event she didn’t know it was going to be a full moon, lol. For LISAonthego it is “Murphys Law” during full moons. She gave a few weeks notice and this past Monday was the day for the day off of work.
The day before was fun those going weren’t going, or others found out and asked to go, another friend backed out, another friend wanted to go, a friend brought another friend. LISAonthego had the mind set go with flow however it works will be great and it was. LISAonthego had the best time. Awesome conversations, fun and everyone was relaxed and just let the day be. The weather was 95, low humidity, small easygoing waves it was fabulous. During the day she was appreciative and grateful for the fun day, sitting in the sand, watching the water, boats and swimming. The day was out of the routine, fun and time for the mind, body and soul to relax. LISAonthego says this is important for us to do for ourselves. The day brought up good feelings, emotions and she feels rejuvenated. Today she is back to work and Monday is now in the past as a lifelong memory to remind her getting away and doing something out of the routine for her is important to do more often it refills her soul to continue on her journey. What are you doing for you? Love, Laughter & Peace, LISAonthego
LISAonthego Blog about You & for You, #Wellness & Preventive
Learn about You & U, Be the best You or U, ewe could be,
