BREATH GUIDED MEDITATION #1 BY BETH BROTZ

It's a basic breath meditation: This is good for beginners who are learning how to watch their breath as they start practicing on their own.

News, Gossips, Rumors, LisaOnTheGo Magazine

LisaOnTheGo SAYS

NEWS is informative, events, stories to share that others find useful,
keep us safe, enjoyable or could help others.

New Events Worth Sharing

GOSSIP and RUMORS = A person telling stories/drama that have untruths
or intentionally leaves out pertinent details to make others look bad.
This person's objective is to get attention in an indirect or direct way.

Gossip/Rumors impacts and affect others negatively.

STOP LISTENING TO OTHERS GOSSIP/RUMORS
The effects and impacts on someone life
could be detrimental, non-reversible,
ruin lives and relationships

https://www.lisaonthegomagazine.com/story/2020/09/01/self-empowerment/news-gossip-rumors/151.html

WE ARE OUR THOUGHTS

CHANGE YOUR INNER CRITIC AND LISTEN TO YOUR

HEART, YOUR INNER WISDOM

WE HAVE CHOICES, CHOOSE YOUR THOUGHTS AND

BE THE PERSON YOU WANT TO BE