LISAonthego
Tone Your Body, Heal Your Mind, Open Your Heart
LISAonthego, What Triggers YOU?
LISAonthego, What Triggers YOU? What is a trigger? For LISAonthego it is a negative feeling that sparks into her deepest core of who she is. It reminds her of not being good enough, and she is feeling alone or separate. Then she reacts or...
NEWSLETTER August 2017
OPEN your heart, RELAX your body, and EASE your thoughts Tools and Activities to be and feel our best. EMPOWER ME to Inspire You Tools and Activities are for the whole you (MIND, BODY, SPIRIT) ...
Dreams broaden US, Heart Awaken US
2011 Toyota Highlander 6V-4WD LIMITED For Sale
2011 Toyota Highlander 6V-4WD LIMITED for Sale $18,500 This vehicle is amazing, well-loved, maintained and time for a new owner. It has many bells and whistles that have this vehicle well-sought. 3.5L DOHC V6 w/dual VVT-1; 270hp 4 Wheel Drive Navigation...
Rules for Being Human
Obesity Crisis
Obesity Crisis? Think Again: 'There is no obesity crisis' (YOUTUBE video below the LISAonthego's blog), it's awesome, detailed, informative and makes sense. Fun Kit LISAonthego's feels the word obesity is being misused today. For this blog, she is...
Ego + Heart = Love
What’s Your Addiction?
What's Your Addiction? We all have addictions. Some we stop, some stop and start again and some we do daily. What are your addictions? Addictions speak to us. The ego chatter mind tells us again and again why we do what we do. Drinking, smoking, eating, exercising,...
Loved One Passed Away
Loved One Passed Away (Youtube video below of text) Loved one passed away family, friend, colleague etc. this is part of life. It’s not easy because we are here to process the loss. Remembering the love, memories, what they meant to us, how they influenced our...
Drama and Stories
Drama and Stories We all have drama and stories its part of being human and nothing we could do to stop it. What could we do about the drama and stories? As the drama is going through the process we could take a time out, calm down and L.I.D.E. This helps so we aren’t...
Perseverance!!!
Perseverance!!! (youtube video below text) Perseverance for LISAonthego is running an obstacle course, you keep going even with the obstacles coming forth. Why? Because, eventually you persevere where you are to be. In addition, on this path, choices are being made...
Heart is Singing & Your Defensive
Heart is Singing & Your Defensive What? Your heart is singing and you are being defensive in the same moment. What? What does this mean? Really? How does this happen? LISAonthego attended a Path to Heal group session by phone today and this issue arose. She has...