LisaOnTheGo Empty Nest

LisaOnTheGo Empty Nest

LisaOnTheGo Empty Nest  

LisaOnTheGo Empty Nest

LisaOnTheGo Empty Nest

Empty Nest. Wait for it, wait for it, its coming, bam!!! Oh no! You know it’s coming and even though it’s in slow motion. You watch, appreciate, try to slow time and yet it still catches you and off guard.

They're so many variables that lead us to the empty nest that has us feeling the changes and adjustments.

Empty Nest for someone is not the same as for you, empty nest could be some of the following: a child:: leaving for college, boarding school, camp, moving out, working, driving or a parent: moving:: senior citizen facility, hospice, moving to a warmer climate, retiring or you:: moving for job, different climate, financial changes, divorcing, spouse ill or crossed over, retirement, snow-birding etc., etc.

LisaOnTheGo is supposedly, not they’re yet and it’s happening in slow motion with all the events leading up to it. She is breathing through it and appreciating her time for these moments. Even with the seesaw moments to help with the separation of anxiety of the final curtain call.

LisaOnTheGo could easily talk the talk but it’s walking the walk that is the final part. Sure, she could talk and talk and talk but to actually lovingly let go, wave, say goodbye and good luck, this is another step of the letting go process, the finale. You make it look so easy and now that it is you, it’s a long, hard path. As the time comes and the emotions well up on the inside of her that no one can see or feel but you and it feels like a balloon ready to burst . She puts a pinhole in the balloon and the emotions, feelings and thoughts are slowly releasing.

LisaOnTheGo is using the tools and activities on Spiritualfitnessonthego.com to help from breathing to meditations to the healthpax, EFT tapping to Yoga and then listening to the inspired speakers for another way. Also, to help her grow is to slow down and do a lesson a day in A Course in Miracles.

Ultimately; empty nest is a part of life and adjusting to the changes in our lives.

If you change nothing, all is the same, then nothing changes, in life change is what helps us to grow and evolve. To start the process is to start the action to have something grow and change this is what creates our lifelong memories that we hold dear to our hearts. Appreciate all that has happened, love with all your heart and know you are perfect.

Thank you for being present in the game of life. Breath, love, surrender!

Love, Laughter & Peace, LisaOnTheGo

LISAonthego Blog about You & for You, #Wellness & Preventive, #Empty Nest, #yoga, #meditation, #inspirational #talks #quotes, #acim, www.spiritualfitnessonthego.com, changing you, the best relationship with you, Wellness & Preventive, Living in Today's World, #EMPOWERING YOU = Me Powering U, Spiritualfitnessonthego is here to, EMPOWER YOU - Ease your thoughts; relax the body and Open your heart

 

LisaOnTheGo Empty Nest

LisaOnTheGo MIND?

LISAonthego MIND?LisaOnTheGo MIND?

The mind is a powerful source that we don’t realize or talk about much either.

In the A Course in Miracles, the first five lessons are about un-labeling objects. Example, that table doesn’t mean anything, that chair doesn’t mean anything, that door doesn’t mean anything. It took several times going over the lessons to understand that everything we know has an inner emotion for us, a feeling and what we think about it. As a baby: a high chair, a crib, a stroller etc. is our and others interpretations and our feelings of what it means to us.

Objects for #LisaOnTheGo are feelings and mostly subconscious. However, that feeling then goes to the mind, to the thought process. We have the thoughts in our mind that generates energy to manifest to our reality.

This is a tough concept, and hard to truly understand and no one talks about.

For LisaOnTheGo, as she understands this concept and plays with it, she starts seeing the truth.

Positive thoughts lead to Positive responses.

Find someone you know that has a positive attitude and thoughts in her mind, even with life obstacles. Amazing to actually watch them on their path, staying focus and obtaining their goals. Yes, we all have those moments in life. However, it is learning to re-train your thoughts to be positive. The thoughts or stories we tell ourselves about what to do next in a situation, comment or an event.

Today LisaOnTheGo was having negative thoughts and accidentally hit her foot on the corner of the wall, ouch. Her little toe is swollen, hurts and looks broken (black and blue). However in that precise moment she went back to her thoughts and giggles to herself. She says to herself yes those were negative thoughts, do you want to be right? Or have peace?

LisaOnTheGo has learned that when she has negative thoughts the universe projects them out and back into her world. ThereforeLisaOnTheGo is consciously changing her mind to positive thoughts, thank you, friends, for reinforcing these moments again and again.

LisaOnTheGo life is transforming and she is feeling appreciative and grateful for these thoughts and times.

Love, Laughter & Peace, LisaOnTheGo

#www.spiritualfitnessonthego.com has the tools and activities that LISAonthego has used or used to transform her life. She didn't know where to go or find the activities or tools to use to empower herself and created the website www.spiritualfitnessonthego.com. Come join today.

 

 

LISAonthego Blog about You & for You, #Wellness & Preventive

Learn about You & U, Be the best You or U, ewe could be,

#yoga, #meditation, #inspirational #talks #quotes, #acim, #www.spiritualfitnessonthego.com

changing you, the best relationship with you, Wellness & Preventive, Living in Today's World

#EMPOWERING YOU = Me Powering U

 

Spiritualfitnessonthego is here to

EMPOWER YOU - Ease your thoughts; relax the body and Open your heart

LisaOnTheGo Empty Nest

Hospital Etiquette Doctors & Nurses

Hospital Etiquette doctors & nurses

Hospital Etiquette doctors & nurses. LISAonthego feels she would like to blog about an etiquette when you are terminally ill.

Here is the story. People come into your life for a reason, season or lifetime.

Last year LISAonthego met a new friend, who is a Doctor and terminally ill that has a rare genetics and cancer. Because of this person’s knowledge, expertise and understanding of their illness, LISAonthego says the hospital crossed the lines with this person’s etiquette health care.

However, with this person’s intelligence the disease and genetics were not an expertise of theirs. Yes, an understanding and circumstances what is happening and why. The medicines that could work or not be working.

This person clearly understood the medical terminology, chemical compounds involved with the medicines and the prognosis of death. It’s like telling Sheldon on Big Bang Theory and his reaction would be scientific in addition to having conversations about it matter of fact. Clearly, this was my friend’s persona about the situation.

dr nurses etiquette

dr nurses etiquette

Now in a hospital, you have several rotations of nurses and doctors in a day. This gets interesting. LISAonthego visited daily, she doesn’t know why and was led to be present. By the second week with all the rotations the nurses and doctors kept telling my friend she was going to die, not going home and they would make her as comfortable as possible.

Did LISAonthego say her friend has rare genetics? Also, LISAonthego shining her light and just being who she is, telling her friend positive antidotes, affirmations etc.

Finally, at the end of the second week, LISAonthego had enough, nurses coming in convincing my friend they’re going to die, with the rare genetics interns and doctors stopping by and giving an opinion of clearly, they know nothing about and you are going to die soon. LISAonthego felt this was a circus back in the 60’s.

At this point my friend knew and understood the doctors and as Sheldon from Big Bang Theory would scientifically discuss the matter. So, when the doctors and nurses didn’t believe the friends' matter of fact ways more than once nurse would call psych to talk to them. As LISAonthego came in the room on this day its now the third-time psych was called and LISAonthego said really, seriously it was the same psych person as before. The psych person then reacted on the nurse saying: So, what is wrong? Why am I here? This person clearly understands what is occurring? She’s not upset enough for you, what do you want her to do? Psych says she has an understanding, awesome attitude so doesn’t convince her otherwise and don’t call psych again. LISAonthego secretly cheered.

So, what is an attitude of dying?

What do you want a person to do? The friend wanted to enjoy what they had, live life to the fullest and continue working on their business, having friends at the bedside hospital what they loved to do.

Hospitals, nurses, doctors stop convincing patients of negatives, yes tell them they’re dying then tell them the tools and activities on Spiritualfitnessonthego.com are to help with comfort, relief etc.

LISAonthego’s friend purposely stopped taking some medicines that were clouding their judgment and in a few days getting the mental clarity back, they realized how they were treated. Check it out, she told the hospital, I agree with you I am dying and I will do so in my own home, release me, please. The hospital put there back up no, you can't-do that, you need us, you need the medicines here and my friend persisted and was released.

LOL, it’s a year later and my friend has the rare genetics, still having challenges and alive and well to you if you are willing to listen. GO, FRIEND!

Doctors and Nurses etiquette

it was in the last 30 years that people were told with a definitive how long they had to live with an illness. The younger generation grew up with loved ones being told they had xxx days or months and watched their loved ones go through the process. Also, they observed how they handled the news and the progression. This generation is not in fear mode, afraid or scared like the older generation; they are aware of what is occurring. So, let’s treat people with decency and respect them for those that cross and for those that face challenges and live to talk about it.

We are not in charge and neither are you, it is what it is, trust the destination you are meant to be at today.

Love, Laughter & Peace, LISAonthego

LisaOnTheGo Empty Nest

The Journey To Self Discovery Is A Thorny Path

The Journey To Self Discovery Is A Thorny Path

LISAonthego has a guest post blog and loves G's writings, come read today.

The Journey To Self Discovery Is A Thorny Path

I’ve been getting closer to a friend as of late. It’s been very enlightening. As an autistic adult, I don’t socialize well. I thrive in afterthought, or conversation summary not so much in conversational depth. But being around her has introduced me to things outside my depth. I’m challenging myself and really seeing where I fall short. While I have been taking this journey I have seen one repeating factor… Self-discovery is often embarked on by those wanting answers they are familiar with, and an expectation of different and new results.

The Journey To Self Discovery Is A Thorny Path

The Journey To Self Discovery Is A Thorny Path

Becoming A Spiritual Explorer

Learning who you are, opening your mind, your heart and your soul to good things… or a new path is exciting. There are a million ways to describe it. I should know… I did two group sessions yesterday with a group of spiritually driven women who are all about energy and healing and keeping your mind open to the universe. They all approached it differently.

But even among these powerful women I still felt it… That nagging sense that they too were explorers trying to explore new lands with old expectations and guidelines. I felt the limitation in their journey and saw it in mine. Even when they felt they were open to the universe and what it was bringing… they were closed to unfamiliar changes, unknown or unforeseen energies and saw old energies, familiar ones as the cure and compass to their new journey.

But how can that be? If it is our instinct to leave the negative energy and pursue new positive and well-balanced ones… how can we use our familiar compass to achieve the journey? It’s like using an old map that is no longer relevant… 

Think of it this way… If Explorers from hundreds of years ago… only ever used the maps they had… well simply put they would go in circles. Sometimes I think I see people going in spiritual circles… and not the good kind.

The Beaten Path

When you are exploring… there isn’t a map. That’s the whole darn point. So it’s going to be scary, and unfamiliar, exhilarating, and exciting. New worlds are like that. There could be danger there. There could also be amazing things. But you won’t ever get to them if you only want your familiar guides to lead you. Perhaps your comfort in your previous guides is misplaced in this journey. It doesn’t make them wrong… it makes them wrong for this journey. Like wearing 6-inch stiletto heels to do a triathlon. Don’t get me wrong… them pumps have a place and a time… but not in that journey.

Your energies and guides are not for always. They are for now. And now changes. So your guides and life compasses must upgrade too. When you are exploring you are no longer using the known maps… You are making them. And that’s not a bad thing. But it requires a whole different approach. You must embrace the ideology that your spiritual journey is one that no one has done before you. Because you are you. And you have never been done before but by you. There are no guides when you wish to take your mind and temple down a new spiritual road. 

There are others that may have taken their journey down the same ideology, but their map will not work for you. Because of human maps… soul maps… the map to who we are and how we see is ours alone. Our experiences are ours and can never be truly shared so much as experienced concurrently. 

Don’t get me wrong, we can share ourselves while we are on our own path, we can share our knowledge about the journey itself, we can even see that others have similar outcomes to their ideological and spiritual exploration… but we are factually alone. That can be scary. It can make us lean too strongly on what feels safe and stunt our efforts of change.

We shouldn’t fear alone. Nor should we continue to use only what we know as our guide to the new so we have a safety net of comfort.

Climbing Our Mountains

Life is a series of bumps and bruises. When you’re scaling a new and momentous mountain in your path you can use the skills your past guides have given you to remain strong and determined in your task. But you cannot hold yourself to familiar outcomes or expectations. Because happiness is a journey, not a destination. You will never arrive at happy. Happy is something you achieve along the way. You can only move forward. The happiness you had yesterday will not be here today even if you are standing still. Because time as a commodity is not traded but surrendered… and like sands through the hourglass, no matter which way you turn it… they will continue flowing until they run out. It’s within the flow that you find happiness.

So be an explorer. A rugged and untrained explorer. Get good at getting comfortable with the unknown. Mine the rocks and mountains along your path, pick the flowers you know and don’t know. But stop seeking solace and guidance in your new world with the repetitions of yesterday that left you longing for change, to begin with. Change starts when we recognize that the answers we seek are found in the questions themselves. The real challenge is accepting the unknown and using our past skills to handle the ups and downs along that unknown thorny path. 

Don’t give up on a path unknown because you don’t have answers you recognize as good possibilities. The best answers will always lead you to even better questions in hopefully a long reoccurring cycle driving you to new and amazing experiences. That there is the true definition of spiritual and emotional exploring.

This view from an autistic mind may not always meet you where you are at, but know without a doubt that I will continue to be here watching your journey from the inside of my mind's eye. I am a champion of journeys unknown and look forward to being here each and every day along with your path.

Blessed Be,

You are here, you are loved, and you are courageous.

G

https://spiritualfitnessonthego.com