(YouTube Video Below text)

Your Life, What's Next? What’s Next in your Life? LISAonthego says you are the star in your life. Make your life. Yes, with all the challenges we face in a day to day. Think about what, what truly matters right here, right now in this moment? In retrospect, nothing.

One of LISAonthego’s huge learning moments were from 9-11. She has many family, friends and acquaintances that were at the New York City Twin Towers. What about the people who were late to work? Frustrated in traffic? Children being children and not on time, appointments cancelled or postponed. Yes, they were many tragedies and LISAonthego’s heart goes out to the people and yes some people were deterred from getting to their destinations on time.

You are where you are meant to be, we can’t control our lives.

We live our lives what we think is best for us and the universe has its own direction. It’s like meeting people, is it coincidence or destiny? This is the same concept as creating our own lives.

Be the star in your life. People could affect our lives and ultimately, it’s our choices what we bring forth.

What’s next in your life? What do you, yes you want? Not others, what makes your heart sing? What in your life is a challenge that you want to change? LISAonthego has learned everyone has opinions, judgements and interpretations on our choices. They don’t walk our paths, our feelings or truly know our stories. They think they do and don’t. We process our lives, events and circumstances daily. There is so much more that influences our lives and choices.

What’s next in your life?

LISAonthego has learned and is learning. Go within and listen to yourself, your spiritual heart. Find the issue that is your most challenging and what you want to change. In the quiet moment change to what you want, feel the emotion, listen to your thoughts. (you don’t like the thoughts, then change the thoughts, Now, to what you do you want). Be specific and detailed in what you perceive you want. This is called manifestation and the energy from your emotions are put forth.

Write an affirmation (https://lisaonthego.com/lisaonthego-affirmations/) 

When you read it, feel the positive emotions daily and watch the reality of your life come forth. Remember it’s not always going to come to fruition how we perceive it to be. The universe has a way of doing things differently. However, we have control in our thoughts and how we put it forth in our own minds and out to the universe.

Loving you and what makes your heart sings create a happier you. This isn’t easy, it takes time, patience and love. The tools and activities on www.spiritualfitnessonthego.com helps to be on the path you choose. See life differently. LISAonthego wouldn’t be the person she is today without the website and LISAonthego blogs.

LISAonthego questions her choices, her path often and she goes within then keeps walking for what makes her heart sing. I am that I am and that is who I am.

Love, Laughter & Peace, LISAonthego

    #BE THE STAR IN YOUR LIFE TODAY AND EVERYDAY 

          #I AM THAT I AM AND THIS IS WHO I AM

Upset, Others Saying Everything is Okay

(youtube video below text, come watch or listen)

Upset, Others saying everything is okay. You’re with a group of people, family, friends, colleagues for a few days and want no drama/stories. However, other people are making decisions that affect you and you don’t agree.

You don’t want to be controversial and it’s not a feeling right within you. What do you do?

Initially you don’t react and let it roll to keep the peace. Others are agreeing with the decisions to keep the peace too, although they don’t truly agree. The person making the decisions just wants what they want however they could get it. These decisions are based on principal and selfishness. https://lisaonthego.com/selfish-sell-fish/

It gets better. Others now are saying what a great time they are having, everything is well and saying to you, don’t you agree? You are being approached several times a day from others and reinforcing their position how great things are. They want the peace and not speaking their truth. You just want your peace however this doesn’t mean backing down your feelings, its means responding from your heart and what it means for you. Be in your power, loving you and responding to your viewpoint. You have choices too, you don’t have to participate, change your plans so they resonate for you and respond (responding is talking from your heart and positive) not react (reacting is being angry, frustrated and negative)

Others then talk and try to convince you again all is well. While they are convincing you, lol they are trying to convince themselves.

This is what it is for them, be you, hold your ground, calmly and peacefully. Funny though, after the fact, a few days later 75% of the people agree with the decisions. They didn’t want a confrontation or drama that they did it for the peace and regret the go along momentum.

Imagine if people spoke the truth.

The selfish person couldn’t have been controlling and more people in dilemma. Also, the inner processing people did for a few days to admit they didn’t agree. We all have choices, choose your choice for your walk in your truth, peace and feel great for being you.

Love, Laughter & Peace, LISAonthego

#LISAonthego, #being you, #empower you, #your Im-possbile, #choices, #self-help, #Learn about you

Are You Selfish or Sell-fish?

Selfish – LISAonthego’s definition – taking care of your daily needs

Sell-fish- LISAonthego’s definition – your daily care is all about you

LISAonthego says we all need to be selfish in our lives but how far is your selfishiness?

Selfishiness is taking care of your daily needs examples: showering, bathroom, hair style, makeup, eating/cooking properly etc. sure they’re many more things we could do for ourselves however not at the expense of others. Meaning they could be important for you however life could have other plans, for example: taking care of children, going to work, commitments etc.

This is where scheduling in what is important to us is important example: meditating, exercising, shopping, entertainment etc. Making you important and taking care of you along with your other commitments.

Sell-Fishiness is you come above all else. You do what you want and not what needs to be done. When you aren’t getting what you want you are nasty, sarcastic and criticize everyone else. In addition, you are so caught up in your own life, fitting it all in that everyone else is an annoyance. Your focus is on your objectives and when you are with others, your focus is on you and your objectives. Life is about you. When you feel like getting out of your shell and doing or focusing on others, you make it well known. These could be normal everyday chores for most people and yet you have a way to twist these and sell your good graciousness to feel good about you.

Most people don’t recognize this as themselves or others, or know how to verbalize it. LISAonthego has been in the presence of several sell-fishiness people recently. She is now able to verbalize and write about these qualities because she L.I.D.E. (label, identify, describe the emotion). https://lisaonthego.com/lisaonthego-lide/  it. She couldn’t understand why she felt the way she did after being with these types of people. After being in their presence she would feel bad about herself, like she did something wrong and after thinking about it that it had nothing to do with her. So, she L.I.D.E. her feelings, she labeled it to: that she felt insignificant, inferior and worthless, she identified it to: insecure and humiliated and then she described the emotion to: fear and anger. Now from the L.I.D.E. method she now understands what she is specifically feeling so she is aware of these feelings that it is not her and nothing she did and to avoid, deter herself from these people.

Have a great day. Love, Laughter & Peace, LISAonthego

A Line from the Movie Interstellar- true or not

(video below the text to watch or listen too)

“Love isn’t something we invented. It’s observable, powerful, it has to mean something… Love is the one thing we’re capable of perceiving that transcends dimensions of time and space.”

A line from the movie Interstellar –

LISAonthego watched the movie Interstellar this past weekend and this line has her been her mind and she been contemplating.

LISAonthego agrees and disagrees with this line. She disagrees because she doesn’t feel love is the only the emotion we come with. Most of our emotions and needs we are born with and these are innately inside of us. LISAonthego says it is activated by our hearts and our feelings. This is our spiritual heart minds.

Our ego minds are learned they give us our judgements and interpretations with no true answers. It wreaks havoc in our lives. The one lesson we all have here on earth is to listen within to our hearts and to stop the stories/dramas in our lives and be at peace. Much easier said than done. However, LISAonthego ego’s chattering mind has gotten her into more conflicts than she wishes to recall. The ego mind is awesome at recollection on her life’s events and reminds her of the things she has learned.

What is the EGO - the division of the psyche that is conscious, most immediately controls thought and behavior, and mediates between the person and external reality.

the part of the psychic apparatus that experiences and reacts to the outside world and thus mediates between the primitive drives of the id and the demands of the social and physical environment. http://www.dictionary.com/browse/ego

LISAonthego agrees with these definitions.

We all contemplate why we are here on earth, what is the meaning. Most things here on earth are learned. LISAonthego says our ego minds learns and then communicates and teaches us to express. Our emotions and feelings we come with these are innate within each of us. It is who we are.

In conclusion, the line LISAonthego agrees with in addition to our feelings and emotions that are innate within each of us.  “Love isn’t something we invented. It’s observable, powerful, it has to mean something… Love is the one thing we’re capable of perceiving that transcends dimensions of time and space.”

Love, Laughter & Peace, LISAonthego