LISAonthego
Tone Your Body, Heal Your Mind, Open Your Heart
Spiritualfitnessonthego
Be the Best you could Be! BE WHO YOU WANT TO BE STARTING TODAY Feeling great, great, not feeling your best, great, Spiritualfitnessonthego could help. LISAonthego BLOGS loved by many, thank you it is awesome to be on this journey with so many #Yoga and have your body...
LISAonthego, Holidays difficult?
LISAonthego, Holidays Difficult? LISAonthego, Holidays difficult? Meditation could help us through the holidays with self-awareness and compassion. Come meditate with #LISAonthego today. Loving and feeling good about ourselves could ripple to all around us. GUIDED...
LISAonthego GUIDE YOUR THOUGHTS
GUIDE YOUR THOUGHTS (come read, watch or listen) Guide your thoughts. How do you guide your thoughts? By forming a routine that works for you. You don’t like what you are thinking, concentrate, focus and purposefully change your thought. LISAonthego believes it is the...
LISAonthego L.I.D.E. (LEEDY) Words
LISAonthego L.I.D.E. (LEEDY) Words LISAOnthego L.I.D.E. (LEEDY) Words; LISAonthego found this chart and this could help when you L.I.D.E. a situation, event or comment. Label it, identify it, and describe your emotion. Once she could L.I.D.E. she could process the...
LISAonthego Bitchology
LISAonthego Bitchology. Be yourself and believe in you! #LISAonthego is proud to be a "bitch" lol, love it. Why when we are true to ourselves we are then criticized. Why can't we be who we are and not be labeled. Does labeling dictate who you are? Where is the balance...
Benefits of Yoga by FitandMe
11 Benefits Of Yoga That Will Have You Wondering Why You Never Tried It Before Yoga is an absolutely phenomenal form of physical exercise, mental discipline, and spiritual healing. You know something is awesome when it can do all of those things at once....
LISAonthego Moms Day
Happy Mothers Day to all the moms, hope you had an awesome day! Love, Laughter & Peace are sent your way. shared by spiritualfitnessonthego.com
How to Fit Kate Curran’s #Yoga in Your Day
Kate Curran with www.spiritualfitnessonthego.com You are going about your day and it’s beyond a full day. Yoga is something you chose to put in your life and you realize you just won’t be able to fit in to your schedule. No guilt, no remorse or worries you know...
#Yoga Classes for Couples, Partners and Friends
By: Colin Flegeal & Kimberly Monks What is friends/partners/couples yoga - this requires 2 people A Fun And Exciting Way To Connect And Deepen Your Relationship. True Enlightenment Comes When We Learn To Live In Harmony With Others. Participants Will Be Guided...
KATE CURRAN – The style Yoga’s Kate Teaches
#Chair #Yoga or “Yoga for Everyone” Chair yoga poses, which include stretching, bending and twisting, offer all the benefits of a regular yoga practice: teaching good alignment, increasing circulation, eliminating toxins, improving digestion, enhancing breathing,...
What is #Sun #Salutation #Yoga by #Spiritualfitnessonthego
Hi Everyone! #LISA-on-the-go is learning right along the side with you, so the questions she asks herself she asks for you too and gives the best answers she can. What is Sun Salutation Yoga also Known as Surya Namaskar? Surya (sun) is the soul and Namaskar...
CES Ultra – A Healing Tool by #LISA-on-the-go (#Yoga, #Meditation, #Inspirational, #ACIM)
http://openheartinstitute.com/ces-ultra/This is a CES Ultra and has been an important tool in my life. #LISA-on-the-go started the CES Ultra years ago when a life event was occurring and I continue to use it daily. This has helped me to stay focus, calm and be myself. Also to, relax, sleep well, and enjoy peace of mind. […]