I am me.

LISAonthego loves who she is and likes who she is too. Sometimes we have one without the other. We could love and not like us and we could like and not love us. Finding the balance of both is finding your peace. This has been years of LISAonthego working on herself. She realizes now it is so easy to get caught up in everyone else's stuff and think they are right too.

How do you get to know you?

Who are you? The speakers, tools, and activities on Spiritualfitnessonthego.com are what LISAonthego used to find herself. This had her look at herself and guided her to healing. However, once you are on the path, it's not done. This is a continual process and spiritualfitnessonthego is adding new content as LISAonthego grows so does the website. LISAonthego wants to make it easier for others to find their path and whats right for them.

LISAonthego

Years ago LISAonthego came up with the motto: when I do things others want me to do, I get angry with myself and when I do what I want to do, others get mad at me. Others? Who are others? What makes others so right? Others for LISAonthego were the authoritative figures in her life, who she felt would know best. Example, doctor, teacher, parent etc. and in reality, they don't know any more than she does.

When I do things others want me to do, I get angry with myself and when I do what I want to do, others get mad at me.

Others? Who are others? What makes others so right? Others for LISAonthego were the authoritative figures in her life, who she felt would know best. Example, doctor, teacher, parent etc. and in reality, they don't know any more than she does.

LISAonthego has learned to go within and listen to herself. Yes, she has listened to everyone else and is now listening to herself.  Making her own mistakes with her own choices. They are her mistakes, her choices and not others in perceiving what they think is best. Conclusion others have many judgments and interpretations of our stories and drama and yet they truly don't know what is best. It's important to get know us, we all get lost on our journeys. Our paths change and Spiritualfitnessonthego.com is here to guide us on our paths that are comfortable for us.

Have a great day. Love, Laughter & Peace, LISAonthego

What is Spiritual Awakening?

Updated

What is spiritual awakening? Two years ago LISAonthego was out and came home with hives in one location. She looked up the spiritual meaning of hives and the location and was put to the spiritual awakening urls.

Spiritual awakenings to LISAonthego is learning who you really are. Having that peace in yourself and knowing your belief systems.

It is just being, be who you want to be, surrendering and at peace. This journey of the spiritual awakening is not so easy at times look at the symptoms below. She recognizes this by talking about Spiritual Awakening. She is not alone and either are you!

LISAonthego understands now what is happening. This transition could take time from years to moments depending where we are on our path. After reading and researching, LISAonthego knows this is what is happening to her. She has been giggling at herself. LISAonthego realizes she has been on this path for the past few years. However things are now moving faster and she is experiencing more than half the symptoms. The three best symptoms that has given LISAonthego no doubt: The backend of the website had issues ongoing and ongoing (now resolved), hives (location heart center) and the electrical malfunctions (bought a Macbook Pro in late 2011 and it had glitches till it died in 2013). Bought another Macbook Pro from Best Buy upgraded and this one has been gem. Then she bought an Imac and it perished, lol. (all resolved).

Today in 2017 when these symptoms arise she giggles to herself and chooses peace. She has experienced some other Spiritual Awakenings symptoms recently. She is okay with this because she sees herself growing and exceeding who she was a few years ago. Her LISAonthego blogs have flourished a huge following, the website spiritualfitnessonthego.com is now up and she has leaped in faith and has purchased products she uses and wants to share with you. This is amazing. 

To help move along her path, LISAonthego is presently in a group session with Joanna Chodorowska;  Master of Path to Heal. This is clearing her past and helping to move forwards with confidence, grace and ease. Thank you Joanna.

(story and drama) Who buys an Apple product that dies. LISAonthego’s children, friends, business colleagues laugh with her too because it is unheard of until now Spiritual Awakening. The lesson only buy from Best Buy their warranties/guarantees are superb and they stand behind their products. Will (supervisor) in the PA store is awesome, knows his products (bought the 2nd MacBook Pro from Will he cares and supports his customers. LISAonthego is glad to know and understand what is occurring.

LISAonthego believes her path is to be who she is, believe in who she is and stay on the path in what she loves to do and that is LISAonthego Blogs and the website Spiritualfitnessonthego.com.

What do you know about Spiritual Awakening? Are you going through the process? Have a great day. Love, Laughter & Peace, LISAonthego

SPIRITUAL AWAKENING

Checklist

1. Eat healthier and caring for your body differently
2. Your belief system changing
3. Desire to connect to nature
4. Experiencing synchronicity, being shown that life is not coincidental
5. Material items aren’t needed or wanted as they use to be
6. Sleeping patterns changing (sleeping more or less, waking in the middle of the night etc)
7. Sudden waves of emotion
8. Drawn to inspiration and personal fulfillment
9. Greater feeling of oneness
10. Worrying less, trusting the process
11. Interest and desires changing
12. Power surges hot/cold
13. Vivid dreams
14. Time accelerating
15. Integrity
16. Electrical and mechanical occurrences that come and go (important to ground)
17. Closures in life
18. Changes in what you are eating
19. Skin rashes etc
20. Events that completely change your life (moving, death, divorce, loss of job etc)
21. Creative incentives
22. The feeling you are or have changed and feeling that difference inside
23. Increased integrity
24. Electrical and mechanical malfunctions
25. Increased intuition

UPDATED and added in 2017 http://sunfell.com/symptoms.htm this has over 50 possible symptoms, you don't need to be experiencing everyone, just some to know you are awakening and not alone!

Spiritualfitnessonthego.com by LISAonthego copyright 2015

#yoga, #inspirational #talks #quotes, #meditation, #a course in miracles, #LISAonthego

LISAonthego Wait, Your Weight UPDATE

Wait! Your Weight?

Wait! Your, weight is not who you are? LISAonthego, how many times have you been judged on your weight?

Often, LISAonthego says her weight is not who she is; she is so much more. Our weight could be lifelong, temporary or recent changes, in our appearances, it changes during our lifetime. We are all shape and sizes but this isn’t who we are. It is an appearance, physical body and how we dress. How we use make up, perfume, wear the clothes we wear and again this is our physical selves.

People feel they are entitled to judge us and let us know their opinions of us. It’s time to stop expressing your opinions and look past the physical body and see the person for who they are.

This is not who who you are, it is what they are, so then, WHO ARE YOU?

LISAonthego is beautiful, caring, loving, supportive person who loves to be around people, knowledgeable, have fun, laugh, loves to work on Spiritualfitnessonthego and performing: LISAonthego Blogs, yoga, meditation, inspirational talks, A Course in Miracles and going on walks with Mr. Tucker, etc..

LISAonthego feels media is a main culprit in telling us our weight is whom we are. In recent years realty shows is helping to change this persona. Some of these shows are My Big Fabulous Life and the Biggest Loser. On My Big Fabulous Life I enjoy Whitney’s persona she is outgoing, funny, great laughs and a great outlook on life, an inspiration to others. The Biggest Loser shows us we are not our weight and huge transformations that take place dropping weight but again it is not who we are, what we feel, it is our physical facade.

These shows are also showing that dropping the enormous weights are unhealthy and often being gained back. Why? Because, its not who we are. When we learn who we are and how the weight resonates in our lives then permanent changes are made and sometimes not. LISAonthego is healthy and healthy what she appears to be, its not who she is. If you are all about appearances you are missing out on who people truly are and the gifts they have to give.

For today let’s look at people for who they are, how they make us feel, what we like about them and not what you see physically. Have a great day! Love, Laughter & Peace, LISAonthego

AWESOME VIDEO, LISAonthego saw this video by Colbie Cailat, beautiful voice, spectacular video and loves it... and LISAonthego's response was wow, it is detailed, informative, loving and about accepting you for you. THANK YOU COLBIE CAILAT, WELL DONE!!!

This is video is the LISAonthego Blog in video so you could watch or listen

***YOU ARE THE DESCRIBER NOT THE DESCRIPTION

quote and photo by @allygawrys

shared by #LISAonthego with Spiritualfitnessonthego.com

Wellness & Preventive

#yoga, #meditation, #inspirational #talks #quotes, #acim