And Winter It Is

And Winter It Is

Posted on Facebook by Linda Marino-Michaels

AND THEN IT IS WINTER
You know time has a way of moving quickly and catching you unaware of
the passing years. It seems like yesterday that I was young, just
married, and embarking on my new life with my mate. Yet in a way, it
seems like eons ago, and I wonder where all those years went.

I know that I lived them all. I have glimpses of how it was back then
and of all my hopes and dreams. But, here it is... the winter of my
life, and it catches me by surprise... How did I get here so fast? Where
did the years go and where did my youth go? I remember well seeing older
people through the years and thinking that those "older people" were
years away from me and that winter was so far off that I could not
fathom it or imagine fully what it would be like.

But, here it is...my friends are retired and getting grey... they move
slower and I see an older person in myself now. Some are in better and
some worse shape than me... but, I see the great change... Not like the
ones that I remember who were young and vibrant...but, like me, their
age is beginning to show and we are now those older folks that we used
to see and never thought we'd be.

Each day now, I find that just getting a shower is a real target for the
day! And taking a nap is not a treat anymore... it's mandatory! Cause
if I don't on my own free will... I just fall asleep where I sit!

And so... now I enter this new season of my life unprepared for all the
aches and pains and the loss of strength and ability to go and do things
that I wish I had done but never did!! But, at least I know, that
though the winter has come, and I'm not sure how long it will last...
this I know, that when it's over on this earth... it's over. A new
adventure will begin!

Yes, I have regrets. There are things I wish I hadn't done... things I
should have done, but indeed, there are also many things I'm happy to
have done. It's all in a lifetime.

So, if you're not in your winter yet... let me remind you, that it will
be here faster than you think. So, whatever you would like to
accomplish in your life, please do it quickly! Don't put things off too
long!! Life goes by quickly. So, do what you can TODAY, as you can
never be sure whether this is your winter or not!

You have no promise that you will see all the seasons of your life...
so, LIVE FOR TODAY and say all the things that you want your loved ones
to remember.. and hope that they appreciate and love you for all the
things that you have done for them in all the years past!!

"Life" is a GIFT to you. The way you live your life is your gift to
those who come after. Make it a fantastic one.

Remember: "It is Health that is real Wealth and not pieces of gold and
silver."

~Your kids are becoming you......but your grandchildren are perfect!

~Going out is good.. coming home is even better!

~You forget names... but it's OK, because other people forgot they even
knew you!!!

~You realize you're never going to be really good at anything....
especially golf.

~The things you used to care to do, you no longer care to do, but you
really do care that you don't care to do them anymore.

~You sleep better on a lounge chair with the TV blaring than in bed.
It's called "pre-sleep."

~You miss the days when everything worked with just an "ON" and "OFF"
switch..

~You tend to use more 4 letter words ... "what?"..."when?"...???

~Now that you can afford expensive jewelry, it's not safe to wear it
anywhere.

~You notice everything they sell in stores is "sleeveless?!"

~What used to be freckles are now liver spots.

~Everybody whispers.

~You have 3 sizes of clothes in your closet.... 2 of which you will
never wear.

~But "Old" is good in some things:
Old Songs, Old movies ...
and best of all, our dear ...OLD FRIENDS!!

Stay well, "OLD FRIEND!"
Send this on to other "Old Friends" and let them laugh in agreement!

LisaOnTheGo New Year’s Ambitions

LisaOnTheGo New Year’s Ambitions

LisaOnTheGo New Year's Ambitions

Resolution = The acts of resolving or determining upon an action in motion.

Intention = Purpose or attitude toward the effect of one's actions or conduct.

Goals = The result or achievement toward which effort is directed; aim; end.

Ambition = An earnest desire for some type of achievement or distinction, and the willingness to strive for its attainment.

LisaOnTheGo Ambitions.

Resolution = The act of resolving or determining an action. This won’t help with moving forwards for the New Years. This is resolving, fixing an action in motion.

Intention = The act of a reaction or response to another’s action or conduct. This is blaming, doesn’t work for LisaOnTheGo.

Goals are the result or achievement toward which effort is directed; aim; end; this is stating the goal is done and accomplished. Goals are done and not allowing the anew.

Ambition is an earnest desire for some type of achievement or distinction, and the willingness to strive for its attainment. Now, this resonates withLisaOnTheGo's and her New Years Ambitions!

NEW YEAR AMBITIONS

Love it! New Years Ambitions for LisaOnTheGo. What would LisaOnTheGo like to continue and bring into her life? Life happens even with the best intentions. Her ambitions could and more than likely will alter. Ambitions are flexible and could go with life as it happens and could change to accommodate life choices. LisaOnTheGo writes her list for the New Year's to manifest what she wants to be bring into her life and continue to have and she needs to be clear and specific in what she wants in her life.

LisaOnTheGo Aambition List 

#1 Ambition to forgive herself, for not knowing, seeing or understanding life. #2 To receive and give, love, laughter & peace to herself and other. #3 Shape-up. #4 Successful in her career.  #5 Gratty, Appy list (gratitude and appreciation list every 3-4 months) and her list goes on. How about you?

What are your AMBITIONS for 2019?

Love, Laughter & Peace, LisaOnTheGo

New Years Ambitions 2019
LisaOnTheGo Blogger – Food vs Taste

LisaOnTheGo Blogger – Food vs Taste

LISAonthego Blogger - Food vs Taste

LISAonthego Food vs Taste – Do you eat for the taste or to fulfill the feeling in the stomach? Is it hunger you experience or the taste you require?

LisaOnTheGo has worked at shaping up and changing her eating habits in the past year. During a conversation with a friend, why do you eat? Are you hungry? Wanting a taste or mouthful of flavor? Wanting the feeling of fullness? Filling the hunger clue from your system?LisaOnTheGo had contemplated this, wow, she has not heard of anyone talking about these subjects. She is concluding though what you eat could play a role in your weight however overall it’s about your reasons for that next bite or meal or snack.

LISAonthego Blogger - Food vs Taste

LISAonthego Blogger - Food vs Taste

 

We are used to instant gratification. When eating, having or expecting that taste in our mouths and when it doesn’t occur we go back for more and more until slowly that taste has been acquired or we change the food or eat our next meal sooner.

So is it about the hunger, stomach fullness or the taste in our mouths? For LisaOnTheGo today it is about the moment of how she is feeling, does she want that comfort food? A quick meal so the hunger doesn’t kick in? Something sweet; tasty and fun? She believes the emotion you are feeling affects your choice in what you would like to eat; wanting that instant gratification. However, having the satisfying taste may not fulfill the hunger or stomach desires and vice a versa.

Review your food choices and write down the meals that are healthy and fulfilling to you.

You don’t like your choices or one fulfills taste and not the stomach, starts choosing different foods and notices what is well balanced for you. When we eat that is fulfilling to our taste and stomachs we are in balance, grounded, better moods, feel good about ourselves and move forward with our days of love, laughter, and peace.

Have a great day! LisaOnTheGo 

https://spiritualfitnessonthego.com/lisaonthego-food-vs-taste/

Anger Helpful? LisaOnTheGo Blogger

Anger Helpful? LisaOnTheGo Blogger

SpiritualFitnessOnTheGo & LisaOnTheGo Blogger & Products

Anger Helpful? LisaOnTheGo Blogger

Anger ReactionWhat does anger get you? Do you get to be right? Do you get to speak your thoughts loudly so others hear you? Do you keep your anger in, not express it and feel ill? Do you feel on fire? Here is another question; what angers you? A should have, should of, should have been; something said to you; an action you didn’t approve? Someone else telling you, you are wrong, laughing at you when it is something meaningful to you, taking something that is yours? In your anger did you react, react haphazardly and then feeling bad, guilt, negative emotions.

 

We all have experienced anger; then look back at our reactions, emotions, thought process and take the time to analyze what just happened. The end results it all looks negative right? Wrong, let's look at this positively.

Anger is a natural reaction, in your opinion a situation not going right and it’s a way of communicating your resentment, injustice etc.

LisaOnTheGo feels that anger brings the importance of the subject or situation for you and this matters to you. It is a signal for something to change. When you and others see your emotions and understand it matters to you; this is when most situations, subjects could start getting resolved. When you calm down then communication could begin; people are heard and understood to make a change.

What If others are not willing to communicate and resolve the subject or situation that you find is important to you, what could you do? Learn to love and accept you for who you are and not what others think. LisaOnTheGo says you could understand the importance of the subject or situation for you and walk away, don't put yourself in that position again etc. Let's hear from you. Have a great day!

Love, Laughter & Peace, LisaOnTheGo

Spiritualfitnessonthego.com or https://www.patreon.com/spiritualfitnessonthego

#LISAonthego with #Spiritualfitnessonthego.com

Stories, LisaOnTheGo Blogger

Stories, LisaOnTheGo Blogger

Stories, LisaOnTheGo Blogger

(Come read, listen or watch LISAonthego Stories Blog, below)

Stories, LisaOnTheGo Blogger. LisaOnTheGo is so good at telling stories in her mind. You know the continuous stories with all the glories and emotions.

How about you? It happens to all of us it is the nature of the mind. Stories are stories they tell the events of an occurrence and it doesn’t resolve anything. The stories continue in our minds with; they said, I said, he said, she said and what if I did xyz. You tell the story again and again in your mind on all the angles. However, this keeps the story alive, a story has energy and the next thing you know a different story occurs with the same issue and again. Why because the now the story has power.

Our stories occur at different times, no rhymes, no reason, it just happens.

We aren’t even aware until months or even years later when we have had enough and take the time to sit quietly and go within. Then at this point starts the healing process start and we start taking the power back.

We L.I.D.E. (LEEDY) this situation, comment or event to find our peace.

Take that story occurring in your life right now. Label it, identify it, describe the emotion and let it go. This is you taking your power back and understanding for you the story. Lets do this together. Take the story you could keep telling yourself and go to the charts below. Choose the chart that resonates for you for this L.I.D.E. Now label your story, now identify it, and now describe the emotion. Now you understand what this story means to you, you now have the power over the story and not the story having power over you. This works amazingly well and helps to bring peace into your life.

Have a great day! Love, Laughter & Peace, LisaOnTheGo    

emotions color wheel leedy chart leedy colorful ez 2 follow

 

 

 

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