Spiritualfitnessonthego

Spiritualfitnessonthego

by | Mar 9, 2016 | SFOTG News

Be the Best you could Be!

BE WHO YOU WANT TO BE STARTING TODAY

Feeling great, great, not feeling your best, great,

Spiritualfitnessonthego could help. 

LISAonthego BLOGS loved by many, thank you it is awesome to be on this journey with so many

#Yoga and have your body feel wonderful when done,

#Inspirational Talk learn something new or see life differently,

#Meditation awesome great to meditate and get out of the ego mind,

A #Course In #Miracles to fine tune life and see things differently and

#ShapeUp with #LISA-on-the-go.

Join us Today at #www.spiritualfitnessonthego.com

start ur day loving u

LISAonthego, Holidays difficult?

by | Mar 9, 2016 | Yoga & Meditation

LISAonthego, Holidays Difficult?

LISAonthego, Holidays difficult? Meditation could help us through the holidays with self-awareness and compassion. Come meditate with #LISAonthego today.  Loving and feeling good about ourselves could ripple to all around us.

meditating

GUIDED MEDITATION

GuidedMeditationOnTheGo Is fun and easy! Just listen, visualize the scene/picture to what is being said.. Focus on the scene/picture being described. When you hear or see your thoughts try to pay no attention to these thoughts and see them go by, relax and this is known as meditating. Sounds easier than it is, good luck!

Come join Beth Brotz, Dianne Hawthorne and Colin Flegeal. Many guided-meditations to choose from and start relaxing today. Thank you and have a great experience.

LISAonthego Blog about You & for You, #Wellness & Preventive

Learn about You & U, Be the best You or U, ewe could be,

#yoga, #meditation, #inspirational #talks #quotes, #acim, #www.spiritualfitnessonthego.com

changing you, the best relationship with you, Wellness & Preventive, Living in Today's World

LISAonthego GUIDE YOUR THOUGHTS

by | Jan 29, 2016 | Inspired Speakers, LISAontheGo

GUIDE YOUR THOUGHTS

(come read, watch or listen)

Guide your thoughts. How do you guide your thoughts? By forming a routine that works for you. You don’t like what you are thinking, concentrate, focus and purposefully change your thought. LISAonthego believes it is the one thing we do have control over and that is our thoughts. Let’s guide our thoughts to be happier. For beginners when going to sleep name the things you were truly appreciative and thankful for the day. One is called honoring yourself; meaning the obvious (health, family, friends etc). When awakening in the morning; start with positive thoughts; (if you want write it out). One thought is honoring you means the obvious (health, family, friends, etc). Find the “me time” each day whether you have a minute or more; and shape up: yoga, guided-meditation or listening to an inspirational talk, read a lesson in A Course of Miracles all online, on your time and on your own schedule at #www.spiritualfitnessonthego.com. Most important find the time to connect with yourself and a family member or friend everyday, CONNECTION fills our souls; THOUGHTS fill our time and ACTION creates our life. Have a great day. Love, Laughter & Peace, #LISAonthego

 

PATH to happiness

ACTION creates our life

CONNECTION fills our souls

THOUGHTS fill our time

by LISAonthego Blog, copyright 2016,

Wellness & Preventive,

#yoga, #meditation, #inspirational, #talks, #quotes, #acim,

TONE YOUR BODY, HEAL YOUR MIND, OPEN YOUR HEART

https://lisaonthego.com/guide-your-thoughts/

LISAonthego L.I.D.E. (LEEDY) Words

by | Dec 11, 2015 | LISAontheGo

LISAonthego L.I.D.E. (LEEDY) Words

LISAOnthego L.I.D.E. (LEEDY) Words; LISAonthego found this chart and this could help when you L.I.D.E. a situation, event or comment.

Label it, identify it, and describe your emotion.

Once she could L.I.D.E. she could process the event, situation or comment. It would release and surrender the same effect as forgiveness and LISAonthego were then able to find her peace.

LISAonthego spent years telling stories and drama in her life, people would listen but it didn’t change. The stories and drama had power over LISAonthego, she got her power back by L.I.D.E.

Come read, watch, listen to the Blog at https://www.patreon.com/posts/16278095

Today is an exciting day for LisaOnTheGo Blogger. She is launching her Patreon page today!

LisaOnTheGo has Launched her Patreon Page! Exciting, fabulous, amazing videos at https://www.patreon.com/spiritualfitnessonthego

If you aren’t familiar with Patreon, it’s an easy way to support the continuous creative hard-work by LisaOnTheGo. By contributing as little as $5 per month, patrons will enable her to dedicate more of her time to creating by helping cover the many costs incurred.

Come watch LisaOnTheGo grow her Patreon site, one day at a time for the next few months, every day, Monday-Friday at least one video will be uploaded. Great videos of Yoga, Guided-Meditation, Inspired Speakers and LisaOnTheGo Blogs.

Come to Patreon today and be at the beginning of the adventure with LisaOnTheGo creating her Patreon Site.

If you’re not in the position to become my patron, no worries at all! She’d be so happy to hear any feedback. Awesome if you could share her Patreon page too.

Thanks so much for your support! Love, Laughter & Peace, LisaOnTheGo

Spiritualfitnessonthego

LISAonthego Bitchology

by | Oct 6, 2015 | LISAontheGo

LISAonthego Bitchology. Be yourself and believe in you! #LISAonthego is proud to be a "bitch" lol, love it. Why when we are true to ourselves we are then criticized. Why can't we be who we are and not be labeled. Does labeling dictate who you are? Where is the balance on criticism, taking care of others, being called a victim or taking care of ourselves and being called a bitch. Today is the day to be proud to be you, who you are and trust, believe in yourself? Why do we believe others are so right and know what is so best for us? Here is the cosmic joke, others do not know what is best for us, nor do they know our lessons here on earth, nor do they know the core inner beauty of us, that is for us to learn and know. That is why we are here to learn and love ourselves, what makes your heart sing? What activities do you like, enjoy and have fun? Are you earning your living doing what you love and loving what you do? or earning your living because you could, is this being true to yourself? LISAonthego says it is time for a change and to start encouraging and supporting help others. Yes it could be helpful to talk about your perceptions of the good, the bad and the ugly. This is to give the whole picture that one perceives to have on the facts and knowledge so you, yes you could make an informed choice. However, take all the information surrounding you, go within and follow your heart. This is your path and do where you are led and yes this is called being a "bitch" now be proud and label yourself a "bitchology". You are being true to yourself, lovingly, listening and taking care of you. Have a great day! Love, Laughter & Peace, LISAonthego

 

bitchologyauthor of Bitchology unknown

Wellness & Preventive

#yoga, #meditation, #inspirational #talks #quotes, #acim

blog writing copyright 2015