LISAonthego
Tone Your Body, Heal Your Mind, Open Your HeartWhat is Mindfulness Meditation? Living in The Moment
Ill, Really Achy, Not Feeling Well? Yoga of Course
Ill, Really Achy, Not Feeling Well? Yoga of Course Spiritualfitnessonthego.com is intended for relief, take the edge off, feel better and learn something new. COME CHAIR YOGA...
http://buff.ly/1HV4rRk Wow, cardio could make you fat. Yoga is awesome and you feel relaxed & energized afterwards to enjoy your day. In addition to toning up and losing weight. Come, Yoga on http://buff.ly/1HV4ufT
What is a Vision Board meaning to #LISA-on-the-go?
https://lisaonthego.com/lisa-go-shapeup-vision-board/ Please look at this previous post of how to make a Vision Board. #LISA-on-the-go was asked what is Vision Board and here is her reply. Thank you and have a great day. Thank you for your question. A vision board...
February Newsletter 2015
#LISA-on-the-go Charlie Brown’s Choices
#LISA-on-the-go ACIM
#www.spiritualfitnessonthego.com
Kalie Marino – Spiritually Applied
Hello Dear Hearts and friends, This is an update on all the latest happening in our class. What Are Our Spiritual Gifts? and How Can We Use Them? From the time we are born, we are educated in how to take care of our bodies, how to use our brains, and how to […]
January NEWSLETTER 2015
#LISA-on-the-go, Shape Up, Chair Yoga with Kate Curran
Chair Yoga with #LISA-on-the-go today Chair Yoga or “Yoga for Everyone” Chair yoga poses, which include stretching, bending and twisting, offer all the benefits of a regular yoga practice: teaching good alignment, increasing circulation, eliminating toxins, improving...
Edie Weinstein Married to a Memory
http://elephantjournal.com/2014/12/married-to-a-memory Just when I believe I have something sussed, the universe has a way of saying, “Not so fast, smarty pants.” In the wake of the recent article I penned for elephant journal called, How To Leave Our Anger and...
#LISA-on-the-go Shaping Up, Chakras
There are seven power centers in your body, called chakras. The state of each chakra reflects the health of a particular area of your body. It also reflects your psychological, emotional and spiritual well-being. Every thought and experience you've ever had in your...