LISAonthego Response to Article
Hot Stove
(COME READ, WATCH OR LISTEN TO LISAONTHEGO BLOG)
LISAonthego Response to Article. LISAonthego read an article by Edie Weinstein http://blogs.psychcentral.com/about-relationships/2016/04/take-your-hand-off-the-hot-stove/#.Vwu3kcKRo7E.facebook It had her thinking. Something with the article isn’t making sense or is it resonating for her? Why do we keep going back to the burning stove incident again and again? LISAonthego’s initial response in her mind was to re-watch, re-play again and again because if it ever occurred again how she could do it differently and keep safe? For #LISAonthego this is in her life. She has replayed and replayed her past because she wants to know how she could or would do it differently when or if the same situation arises? Once LISAonthego has the answers that could work for her and she would not repeat the same mistakes by doing it differently, she feels better. She now uses the tools and activities on Spiritualfitnessonthego.com to get the answers she needs and then to let it go. It’s a safety net in teaching herself she is safe, loved and learns to avoid the pitfalls. Its like driving, most of us make mistakes driving. In the time LISAonthego has made a mistake she reviews the incident (L.I.D.E. this helps to process and get her the answers quickly, https://lisaonthego.com/lisaonthego-lide/) and what could she have done differently. Once she feels secure in her answer for herself she uses the tools and activities on Spiritualfitnessonthego to let it go. Here is a recent story, while driving she was thinking to herself what would happen if ……… and what are her options? Obviously these thoughts were meant to be because moments later in slow motion on a two-way road (speed limit 40mph) a car crossed the double-yellow lines and then swerved more than half way in her lane. LISAonthego was calm, looked around her surroundings and had her plan in place that worked well, she saw the placement of the shoulder, signs, railings and trees and controlled the car to move over and around her obstacles away from the car this kept her and the passenger safe. The other driver, LISAonthego believes dropped there phone and was picking it up, she could see them bent over, they looked up and took control of there vehicle back into there lane. So all that thinking and replaying in her mind worked and she conclude to have a plan for things that make you feel safe. Then let it go, move forwards in life, do not allow the negative energies to continue to live rent free in your mind, you have your knowledge, move forwards. It’s not leaving your mind? That’s okay that is why the tools and activities are on #www.spiritualfitnessonthego.com and are here to help. Spiritual Fitness on the go is a multi-purpose website. TONE YOUR BODY, HEAL YOUR MIND, OPEN YOUR HEART. Most important FORGIVE yourself for what you didn’t know or recognize previously. Love, Laughter & Peace, LISAonthego
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