LISAonthego Springtime. Springtime for LISAonthego is the anew, to begin again. She is taking the winter months of going within and now putting the thoughts to fruition. The winter’s months was going within and feeling the emotions, springtime is planting the seeds having the thoughts and taking action so it manifests into reality. For three years Spiritualfitnessonthego has been in production and this week the seeds are blossoming, action taken and marketing and advertising began. Sure its spring and it could ebb and flow, and sure the website will follow the same with love and fun and let it be its own and go where it needs to be. Its exciting awaking each day with the sun’s greeting in the morning, the positive thoughts and implementing the cultivation from the past few months. Reading the affirmations LISAonthego wrote, making lists and following LISAonthego blogs for guidance to get where she wants to go. This all takes time and now the springtime is here to plants the seeds and start the growth into full blossoms and some are currently blossoming, how awesome. What have you been wanting to grow, thinking about this past fall, winter that you are planting the seeds for and watching it cultivate this spring and summer. How are you implementing your anew? LISAonthego has taken the time and action to launch Spiritualfitnessonthego for everyone to enjoy the tools and activities that have effected and impacted her life dramatically today and to become who she is. The gifts and knowledge in the website are for you to be the best you could be today, feel great and be of wellness and preventive measure. Spiritualfitnessonthego is about you! Who you are? How you feel? And helps thousands of people to feel there best and Spiritualfitnessonthego is here so you could be your best today! Love to be launching in the springtime in this beautiful weather, full of energy and most importantly helping others to be the best you could be today and what resonates for you! Love, Laughter & Peace, LISAonthego
Learn about You & U, Be the best You or U or Ewe could be, Changing You, The Best Relationship is YOU
Yoga, Guided Meditation, Inspirational Talks, Quotes, A Course In Miracles, Preventive and Wellness
LISAonthego Response to Article. LISAonthego read an article by Edie Weinstein http://blogs.psychcentral.com/about-relationships/2016/04/take-your-hand-off-the-hot-stove/#.Vwu3kcKRo7E.facebook It had her thinking. Something with the article isn’t making sense or is it resonating for her? Why do we keep going back to the burning stove incident again and again? LISAonthego’s initial response in her mind was to re-watch, re-play again and again because if it ever occurred again how she could do it differently and keep safe? For #LISAonthego this is in her life. She has replayed and replayed her past because she wants to know how she could or would do it differently when or if the same situation arises? Once LISAonthego has the answers that could work for her and she would not repeat the same mistakes by doing it differently, she feels better. She now uses the tools and activities on Spiritualfitnessonthego.com to get the answers she needs and then to let it go. It’s a safety net in teaching herself she is safe, loved and learns to avoid the pitfalls. Its like driving, most of us make mistakes driving. In the time LISAonthego has made a mistake she reviews the incident (L.I.D.E. this helps to process and get her the answers quickly, https://lisaonthego.com/lisaonthego-lide/) and what could she have done differently. Once she feels secure in her answer for herself she uses the tools and activities on Spiritualfitnessonthego to let it go. Here is a recent story, while driving she was thinking to herself what would happen if ……… and what are her options? Obviously these thoughts were meant to be because moments later in slow motion on a two-way road (speed limit 40mph) a car crossed the double-yellow lines and then swerved more than half way in her lane. LISAonthego was calm, looked around her surroundings and had her plan in place that worked well, she saw the placement of the shoulder, signs, railings and trees and controlled the car to move over and around her obstacles away from the car this kept her and the passenger safe. The other driver, LISAonthego believes dropped there phone and was picking it up, she could see them bent over, they looked up and took control of there vehicle back into there lane. So all that thinking and replaying in her mind worked and she conclude to have a plan for things that make you feel safe. Then let it go, move forwards in life, do not allow the negative energies to continue to live rent free in your mind, you have your knowledge, move forwards. It’s not leaving your mind? That’s okay that is why the tools and activities are on #www.spiritualfitnessonthego.com and are here to help. Spiritual Fitness on the go is a multi-purpose website. TONE YOUR BODY, HEAL YOUR MIND, OPEN YOUR HEART. Most important FORGIVE yourself for what you didn’t know or recognize previously. Love, Laughter & Peace, LISAonthego
Learn about You & U, Be the best You or U or Ewe could be, Changing You, The Best Relationship is YOU
Yoga, Guided Meditation, Inspirational Talks, Quotes, A Course In Miracles, Preventive and Wellness
LISAonthego Helping others and serving others does more for you than you could ever know. Sure you have that instant gratification however that energy is also a pay it forwards in life. You know when you are in that moment of life and someone comes to help or says the right thing or pays for something and you go wow where did that come from. Give to receive and receive to give, you had to give for it to come back it’s the cyle. It comes from you doing for others and doing it from your heart so know when it comes back around it is from the heart. When you do this and it’s for you and only you and being self-serving did you ever notice it doesn’t work? Yes, that is because life doesn’t appear to work this way. That is why people trying to find there way right now, learning about themselves or wanting a job and its not working that’s because LISAonthego interpretation question is; it self serving? Are you only doing it for the monies and not from your heart and what you love to do? Is it being done to pay the bills, get a bigger house, a car, material items, yes? This is being done just for the material items then yes this tends to burn out or its time to move on. Doing the jobs egotistically for material items in our life is like that yin-yang that pushes movement to go backwards then forwards continually. When do things for others from our heart, like for your child, friend boss, client, consumers etc. then it moves gracefully. Also, know when you are doing a task you don’t want to do LISAonthego says once you have the thought to begin the task is half done. Most of the work is getting the energy and focus to do what we need to do. So once begun you are half done and this makes it so much easier to get done what you are doing. Then look back on what you have accomplished and how quickly, and you say its done and now to the next. The point trying doing life from your heart its fun, loving and giving positive energy everywhere, do for you by doing things from your heart for everyone else and feeling great about you and being in your peace. Have a great day. Love, Laughter & Peace, LISAonthego
Learn about You & U, Be the best You or U or Ewe could be, Changing You, The Best Relationship is YOU
Yoga, Guided Meditation, Inspirational Talks, Quotes, A Course In Miracles, Preventive and Wellness
Guide your thoughts. How do you guide your thoughts? By forming a routine that works for you. You don’t like what you are thinking, concentrate, focus and purposefully change your thought. LISAonthego believes it is the one thing we do have control over and that is our thoughts. Let’s guide our thoughts to be happier. For beginners when going to sleep name the things you were truly appreciative and thankful for the day. One is called honoring yourself; meaning the obvious (health, family, friends etc). When awakening in the morning; start with positive thoughts; (if you want write it out). One thought is honoring you means the obvious (health, family, friends, etc). Find the “me time” each day whether you have a minute or more; and shape up: yoga, guided-meditation or listening to an inspirational talk, read a lesson in A Course of Miracles all online, on your time and on your own schedule at #www.spiritualfitnessonthego.com. Most important find the time to connect with yourself and a family member or friend everyday, CONNECTION fills our souls; THOUGHTS fill our time and ACTION creates our life. Have a great day. Love, Laughter & Peace, #LISAonthego
